Big & Strong

At dinner:
Emmie: I am only going to drink milk or water from now on.
Mom: Why is that?
Emmie: So I can grow up to be big and strong!

The next morning, and while I was packing her lunch:
"Juice boxes in my lunch is the only time that I won't drink milk or water.  OK?"

Sunday afternoon, I came upon Emmie carrying a chair down the stairs
(to the basement). I was fairly certain the chair had been downstairs
and as such, was confused:
Mom: What are you doing Emmie?
Emmie: Carrying this chair up and down the stairs for exercise. I
don't have anything to work out with.